VIVALet’s begin

A VIJAYA GROUP INITIATIVE

Train stronger.Recover better.Live fuller.

Sports medicine, movement and recovery.
Connected around one thing. You.

Find your VIVA Explore services ↓

From your first step to your next personal best.
A place for every body.

A runner striding up a grassy hillside in golden evening light
MOVEMENT IS
A WAY OF LIFE.
Your pace.
Your possibility.THE VIVA WAY
ONE APP. HI VIVA.A little less planning.
A little more living.Meet the app
CONNECTED BY VIVA

Movement

Recovery

Care

Community

THE VIVA EXPERIENCE

More than a session.
A way forward.

Train for your sport. Find your way back to movement. Make more time for yourself. VIVA brings sports medicine, rehabilitation, fitness and recreation together, with a place for you in it.

01

Room to move.

Strength, conditioning, courts and recreation. Find a way to move that you want to return to.

BUILT AROUND YOUR GOALS
02

Care that connects.

Sports medicine, physiotherapy and rehabilitation, with screening to guide your next step.

A CONSIDERED START
03

Less to keep track of.

Your VIVA ID, sessions, membership and credits, brought together in the Hi VIVA app.

ONE CONNECTED EXPERIENCE

V HEALTH + VIVA

The VIVA Life

Your complete journey from functional medicine to functional fitness.

Functional Staycation

One day of the VIVA life. A personalised programme for the months ahead.

Plan your staycation

Check-in: 7 AM

  1. Welcome

    VIVA staycation robe and wellness kit.

  2. Hi VIVA

    Full access to the Hi VIVA AI application for your membership duration.

  3. Biomarkers

    Initial 50-marker biomarker panel.

  4. Imaging

    X-ray, mammogram, echocardiogram and whole-body MRI where clinically indicated and appropriate.

  5. Assessment

    Assessment by the V Health Board of Wellness: vitals, stress and sleep, nutrition, muscle function and range of motion.

  6. Experience

    Simple Strong functional fitness session; hot and cold plunge, red light therapy and leg compression, following suitability assessment.

  7. Refuel

    Refuel drinks and snacks.

Check-out: 7 PM

  1. ASSESS
  2. PERSONALISE
  3. EXPERIENCE
  4. CONTINUE

Your staycation is the introductory day experience included in your programme. It does not include an overnight stay.

YOUR ONGOING PROGRAMME

Five VIVA segments. Continued V Health support.

01

Regain

Functional fitness with supportive equipment

Strength-training equipment and neatly arranged weight plates in a bright gym

What’s included

  • Simple Strong trainer sessions
  • Personal trainer sessions
Explore Regain
02

Recover

Plunge, light, compression and oxygen therapies

A peaceful recovery and wellness setting with warm natural materials

What’s included

  • Hot and cold plunge
  • Red light therapy
  • Air compression boots
  • Hyperbaric oxygen therapy (HBOT)
Explore Recover
03

Rehab

Physiotherapy, mental wellness, performance and nutrition

A physiotherapist supporting a patient during a guided leg exercise

What’s included

  • Physiotherapy sessions
  • Mental wellness sessions
  • Peak performance sessions
  • Nutrition and diet sessions
Explore Rehab
04

Refuel

Food, smoothies and refreshments

A colourful salad bowl with chickpeas, avocado, tomatoes and fresh greens

What’s included

  • Quinoa chia pudding
  • Overnight oats
  • Chickpea salad
  • Indian-style peanut salad
  • Mixed berry smoothie
  • Green elixir smoothie
  • Mint lemonade
  • Asian nutty salad

Indian-style peanut salad reflects peanut as the listed main ingredient.

Explore Refuel
05

The Pitch

Lawn access through scheduled hourly bookings

Outdoor courts arranged within a green recreation park

What’s included

  • Lawn access - charged per hour
Explore The Pitch

Not sure where to begin? We’ll help you find your starting point.

Not sure yet — guide me

V HEALTH

Your V Health
support system.

Continued V Health support runs alongside your VIVA programme, from your first assessment to every review that follows.

Healthcare Companion

An assigned physician overseeing your functional medicine programme.

Biomarker testing

Initial biomarker assessment and planned follow-up testing.

Periodic assessments

Regular reviews of your progress, with updates to your programme.

Lifestyle prescription

A personalised plan integrating nutrition, movement, sleep, mental wellness and recovery.

Ayurveda consultation

Specialist consultation for Ayurvedic lifestyle advice.

Dental and vaccination review

Dental assessment and vaccination review.

Hi VIVA access

Your programme and available reports, through Hi VIVA.

A SIMPLE WAY IN

Your next chapter.
One step at a time.

Plan your first visit

  1. Tell us your goals.

    Start with a conversation. Explore movement, recovery and care with guidance from the team.

    A personal introduction

  2. Make it your VIVA.

    Create your member profile and VIVA ID. Link an existing Vijaya UHID and add family profiles where needed.

    One connected identity

  3. Start with care.

    Complete your consent and health questionnaire. The team guides you through any assessment or clearance.

    Screening before sessions

  4. Find your rhythm.

    Choose a session, book an available time and check in with your QR code. Keep your next visit close at hand.

    Book. Arrive. Move.

THE HI VIVA APP

Your VIVA. Always with you.

Make time for your wellbeing. We’ll keep the little things together.

Hi VIVA app home screen with member ID, upcoming session and credit balance
Your VIVA
Hi VIVAYOUR EVERYDAY COMPANION
A CLOSER LOOK 01 / 03

Your day. Already organised.

Your next session, membership and VIVA ID. A little less to remember, a little more time for yourself.

  • Your own digital VIVA ID
  • Upcoming sessions at a glance
  • Membership and credit balance
Actual app screens · Sample member details
A little more VIVA. Wherever you go.Made for iPhone and Android.

YOUR VIVA, ON THE GO

Good things
are on the way.

Hi VIVA for iPhone and Android will be available to download soon. Our team can help you with membership and bookings in the meantime.

iPhone Coming soonAndroid Coming soon
Talk to the VIVA team

iPhone is a trademark of Apple Inc.

THE HI VIVA APP

Your VIVA

Hi VIVA app home screen with member ID, upcoming session and credit balance

Actual Hi VIVA app · Sample member details

CHOOSE YOUR MEMBERSHIP

Your goals.
Your people.
Your membership.

Every membership brings together VIVA, Hi VIVA and V Health support. We’ll walk you through the details before you decide.

Let’s find your fit
6 months

₹75,000

6 months of VIVA, Hi VIVA and V Health support.

  • All five VIVA segments, within your agreed programme
  • Your Functional Staycation introductory day
  • Hi VIVA app access for your membership duration
  • Continued V Health support and follow-up testing
Join for 6 months
12 monthsFull year

₹1,00,000

12 months of VIVA, Hi VIVA and V Health support.

  • All five VIVA segments, within your agreed programme
  • Your Functional Staycation introductory day
  • Hi VIVA app access for your membership duration
  • Continued V Health support and follow-up testing
Join for 12 months

A plan with a clear picture.

Understand included services, package credits and expiry dates. See your balance in the Hi VIVA app.

The details, taken care of.

Keep bookings, payments, invoices and receipts together, so the next visit is easier to manage.

Room for your family.

Manage linked family profiles and explore shared credits on eligible plans. Each person keeps their own VIVA ID.

How access works. Full access covers all five segments within your agreed programme, not unlimited usage. Your membership schedule specifies trainer and therapy sessions, recovery sessions, HBOT eligibility, Refuel allowances, lawn hours, consultations and follow-up biomarker testing.

Investigations and treatments are selected according to clinical need. Dental procedures, vaccine doses, medicines and services outside the agreed package are charged separately.

LET’S FIND YOUR STARTING POINT

A stronger you
starts with
a conversation.

Tell us what you have in mind.
We’ll help you explore what comes next.

Guidance around your goals Help choosing a service or package A clear next step
See you at VIVA.
YOUR FIRST MOVE

Let’s get to know you.

Leave your details. Our team will get in touch to help arrange your visit.

No spam, no pressure. We’ll only use your details to arrange your visit.

A LITTLE CLARITY

Good to know.
Before you go.

The small details that make starting easier.

01Is VIVA for me if I’m not an athlete?

Yes. VIVA brings together movement, recovery and care for athletes, fitness enthusiasts and families. Whether you’re starting a routine or returning to activity, the team can help you explore a suitable starting point.

02What happens on my first visit?

Start with a conversation about your goals. The team will guide you through registration, your VIVA ID, digital consent and a health questionnaire. Where a service requires an assessment or clinician clearance, they’ll explain the next step.

03How do memberships work?

Memberships run for 6 or 12 months and cover all five VIVA segments within your agreed programme, with Hi VIVA and V Health support. Your membership schedule sets out the sessions, allowances and consultations included. The team will explain the details before you choose.

04Do I need a health check before a session?

Your health questionnaire helps the team check whether a session is suitable for you. Depending on the service and your answers, you may be able to proceed, receive additional guidance, or need clinician clearance first.

05What is my VIVA ID?

Your VIVA ID connects your member profile, consent, bookings and membership in one record. The team can also help link it to your existing Vijaya hospital UHID.

06How can I get the Hi VIVA app?

The Hi VIVA app is designed for iPhone and Android. Download links will be shared here when available. Until then, contact the VIVA team for help with membership and bookings.